Find Peace and Confidence Again
Anxiety can feel overwhelming — affecting your thoughts, sleep, relationships, and daily routine. At Shari Cimino Counseling Services, we help you understand your anxiety, manage stressful emotions, and regain control of your life with proven techniques and compassionate support.
ADHD Support & Counseling
Anxiety Counseling & Management
Depression Counseling
Grief & Loss Therapy
Marriage / Couples Counseling
Family & Parenting Support
About Anxiety Counseling
Anxiety looks different for everyone — whether it’s constant worry, physical tension, panic attacks, or racing thoughts that won’t slow down. Through personalized counseling, we work together to recognize triggers, shift unhelpful thinking patterns, and develop healthy coping strategies. Our goal is to help you build confidence, reduce stress, and feel calmer and more grounded day by day.
1
Worry
Frequent or uncontrollable worrying can disrupt focus, sleep, and enjoyment of daily life. Therapy helps reduce mental overload and create space for calm.
Common Symptoms of Anxiety
2
Tension
Anxiety often shows up physically — in headaches, stomach discomfort, or muscle tightness. We teach techniques that help the body relax as the mind unwinds.
3
Restlessness
Feeling constantly “on edge” or unable to settle leads to exhaustion and frustration. Counseling helps reset the nervous system and restore a sense of ease.
Book an Appointment Today
Beginning counseling is a courageous step toward healing — and you deserve support that makes that step feel easier. Whether you're seeking help for yourself, your relationship, or your family, we are here to guide you with compassion, understanding, and professional care.
Reaching out is simple: call or text (734) 751-7005 to schedule your first appointment or inquire about services. If you’re not sure where to begin, that’s perfectly okay — we will walk you through what to expect and help you feel confident moving forward. Your journey toward improved emotional well-being and a brighter tomorrow can start today.
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Disclaimer: This site is provided for informational purposes only and does not constitute clinical advice. If you have an emergency or require immediate assistance, please call 911 or go to the nearest emergency room.
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